Sit inside your dream quietly,
reverently, hopefully.
The shell of fragility is
contrary to the power
of new life within.

Open the drawer of your
provender and take out
a food that nourishes your
new body.

Breathe so softly you hear
the life rustling within the shell.
Water your favorite plant with
your own joyful tears.

Hold everything inside
your precious container.
That which used to bring
you suffering can now
also bring you joy.

Vicki Woodyard